British actor and television presenter recently became ambassador for WW, formally known as Weight Watcher

James Corden has revealed that boxing helped him drop six stone in weight.

He revealed that he used to box almost every morning and sometimes only ate an apple at the start of the day. But the Late Late Show host said he doesn't deprive himself.

He revealed that he used to box almost every morning and sometimes only ate an apple at the start of the day. But the Late Late Show host said he doesn't deprive himself.

He revealed that he used to box almost every morning and sometimes only ate an apple at the start of the day. But the Late Late Show host said he doesn't deprive himself.

Elaborating on the partnership, he said: “You don't need to cut anything. It's just being aware of what you're putting into your body, trying not to eat things that have too many ingredients.

James now practices the technique, spending 20 minutes a day sitting in silence and letting his thoughts flow.

He has three children, Max Carey and Charlotte, with his wife Julia Carey.